Become the music


Today is the last chance to sign up for this course. This course is about empowerment. For me, the way there goes through the body’s wisdom.

Calm Your Racing Mind

The course begins tomorrow, 23 February, and takes 1–2 hours per week. It can be done at your own pace and in your own time. Feel free to share it with others who may benefit from it. I would truly appreciate that. 🤍


Thanks for stopping by and checking out this post! If you haven’t already, be sure to hit subscribe to stay updated whenever I share something new. While you’re here, take a moment to explore the Wise and Shine Zine blogger community—it’s full of inspiration. You can also find me on Instagram for more updates and behind-the-scenes moments. Looking for tunes or movement inspiration? Head over to my Spotify—just search for Movement Coach Parisa and let the playlist fuel your day!

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