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Being on this thread of empowerment, I want to invite you to my upcoming retreat “Move with Intention: A Desert Retreat” in the Moroccan Sahara at the end of October—if you haven’t heard about it yet.

I call it a week of empowerment through movement, silence, and everything in between. It’s a gift from yourself to yourself, and from me to you—a shared journey where I offer tools and guidance to support your ongoing path. You’ll leave with practical tools to help you stay centered amidst life’s hustle and bustle.

By the way, thanks for stopping by and checking out this post! If you haven’t already, be sure to hit subscribe to stay updated whenever I share something new. While you’re here, take a moment to explore the Wise and Shine Zine blogger community—it’s full of inspiration. You can also find me on Instagram for more updates and behind-the-scenes moments. Looking for tunes or movement inspiration? Head over to my Spotify—just search for Movement Coach Parisa and let the playlist fuel your day!