Another way of movement

Christina, the founder of Krønsj, wants people to be grateful for their bodies rather than focusing on wanting to change their bodies because they are not satisfied.

A while ago, during a job interview, I was asked who I admired and why?

I answered without hesitation. Christina,the founder of Krønsj, is the woman I applaud and look up to.

I got to know Christina after I chose her fitness center, an alternative gym that stood apart from mainstream concepts.

I liked their selection of music and the energy of their group training session. Each time I arrived, I always felt seen and welcomed in a personal way. Although I did not know anyone there personally, the ones I trained with or the instructors, I felt an invisible bond when we exercised together. The energy raised and shared  during training hours was just so uplifting. 

Unlike the big fitness centers where everything is so impersonal.

By choosing Krønsj, I also got a little insight into Christina’s world. The world of a founder and all its responsibilities.

How is it to be a founder? How has Christina been coping with challenges and motivating herself during tough times? These are some of the questions I have asked her.


You can also visit my website and book an online coaching, sound, or body movement therapy session with me. If you have any questions about my services, please do not hesitate to email me. I promise I will not spam, sell, or inappropriately use your email address.

And would you like to travel to #perú but do not dare to do it alone? Contact me, and I will help you # organize your #trip
according to your budget!


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One thought on “Another way of movement

  1. Reblogged this on People, Life, Politics And Bullshit and commented:

    Three years ago, I interviewed Christina. She is the founder of Krønsj, an alternative fitness center.

    “Our training concept does not focus on repetitions, achievements, or results. We want people to be grateful for their bodies, coming back to their bodies rather than focusing on wanting to change them because they are not satisfied. Our focus is the pleasure of movement and being aware of the quality of the movements.”

    Like

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